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Conditions We Treat at Motiv Health, Galston
At Motiv Health in Galston, we treat a wide range of musculoskeletal conditions using an evidence-based, whole-person approach. Whether you are dealing with an acute injury, a long-standing condition, or pain that has been building gradually over time, we will take the time to understand what is happening and build a plan around you.
Below you will find a list of commonly asked about conditions, along with which of our services is best placed to help. This is not an exhaustive list - if you do not see your condition here, please do not assume we cannot help. Many conditions respond best to a combination of approaches, and we will always be clear about what we recommend and why.
Not sure if we treat your condition? Start with a free check-in call and we will let you know honestly whether we can help.
Back and Spine
Lower Back Pain
Lower back pain is one of the most common reasons people visit Motiv Health. It can range from a dull ache after sitting at a desk all day to sharp, debilitating pain that stops you in your tracks. We assess the specific cause of your back pain rather than treating it generically, and build a plan that addresses both the pain and the underlying problem.
Treated via: Chiropractic Care
Treated via: Remedial Massage
Treated via: Cupping
Treated via: Dry Needling
Treated via: Rehabilitation
Sciatica
Sciatica describes pain, numbness, or tingling that travels from the lower back down through the buttock and into the leg. It is caused by irritation or compression of the sciatic nerve, most commonly from a disc bulge or tight piriformis muscle. Treatment focuses on reducing nerve irritation and addressing the structure causing the compression.
Treated via: Chiropractic Care
Treated via: Dry Needling
Treated via: Rehabilitation
Disc Bulge and Disc Injury
Disc injuries occur when the soft material inside a spinal disc pushes outward and irritates surrounding nerves. They can cause localised back pain or referred pain into the arms or legs. Contrary to popular belief, most disc injuries respond very well to conservative care without the need for surgery.
Treated via: Chiropractic Care
Treated via: Rehabilitation
Upper Back and Thoracic Pain
Pain between the shoulder blades and through the mid-back is extremely common in desk workers, drivers, and anyone who spends long periods in a forward-flexed posture. It can also be associated with rib joint dysfunction, which causes a sharp, catching pain with breathing or movement.
Treated via: Chiropractic Care
Treated via: Remedial Massage
Treated via: Dry Needling
Treated via: Cupping
Scoliosis
Scoliosis is an abnormal lateral curvature of the spine. While it cannot always be fully corrected, chiropractic care and targeted rehabilitation can help manage pain, improve posture, slow progression in some cases, and maintain function and mobility over the long term.
Treated via: Chiropractic Care
Treated via: Rehabilitation
Sacroiliac Joint (SIJ) Pain
The sacroiliac joints connect the spine to the pelvis and are a commonly overlooked source of lower back and buttock pain. SIJ dysfunction is particularly common during and after pregnancy. Pain is often felt on one side and can refer into the hip or thigh
.
Treated via: Chiropractic Care
Treated via: Rehabilitation
Treated via: Women's Health
Neck and Head
Neck Pain and Stiffness
Neck pain is one of the most common presentations we see at Motiv Health, particularly among remote workers and people with desk-based jobs. It can range from generalised stiffness and reduced range of motion to sharp pain with certain movements. We assess the joints, muscles, and nerves of the neck to find the source and treat it directly.
Treated via: Chiropractic Care
Treated via: Remedial Massage
Treated via: Dry Needling
Treated via: Cupping
Headaches and Migraines
Many headaches originate from the neck and upper back rather than the head itself. These are called cervicogenic headaches, and they respond very well to chiropractic care and soft tissue treatment. Even migraines can often be reduced in frequency and intensity with targeted manual therapy and lifestyle changes.
Treated via: Chiropractic Care
Treated via: Remedial Massage
Treated via: Dry Needling
Treated via: Cupping
Whiplash
Whiplash injuries most commonly occur in motor vehicle accidents but can also result from contact sport or any sudden forceful movement of the neck. Symptoms include neck pain, stiffness, headaches, and sometimes dizziness. Early treatment produces the best outcomes, so it is worth getting assessed promptly after an injury.
Treated via: Chiropractic Care
Treated via: Remedial Massage
Treated via: Rehabilitation
Treated via: Chiropractic Care
Treated via: Dry Needling
Shoulder and Arm
Shoulder Pain and Impingement
Shoulder impingement occurs when the tendons of the rotator cuff are compressed or irritated with overhead movements. It is common in swimmers, tradies, gym goers, and anyone who uses their arms above shoulder height regularly. Treatment addresses both the impingement itself and the muscle imbalances driving it.
Treated via: Chiropractic Care
Treated via: Remedial Massage
Treated via: Dry Needling
Treated via: Rehabilitation
Treated via: Sports Injury Treatment
Rotator Cuff Injuries
The rotator cuff is a group of four muscles that stabilise the shoulder joint. Tears, strains, and tendinopathy in these muscles are very common, particularly in throwing athletes and people over 40. Early treatment and appropriate rehabilitation significantly improve outcomes and reduce the likelihood of needing surgery.
Treated via: Chiropractic Care
Treated via: Rehabilitation
Treated via: Sports Injury Treatment
Tennis Elbow and Golfer's Elbow
Tennis elbow (lateral epicondylalgia) and golfer's elbow (medial epicondylalgia) are overuse injuries of the tendons at the elbow. They cause pain with gripping and forearm activities and can become significantly limiting if not treated properly. Dry needling is particularly effective for these conditions.
Treated via: Dry Needling
Treated via: Remedial Massage
Treated via: Rehabilitation
Treated via: Cupping
Treated via: Sports Injury Treatment
Wrist and Hand Pain
Wrist and hand pain can result from repetitive strain, sporting injuries, or referred pain from the neck or shoulder. Conditions including carpal tunnel syndrome, De Quervain's tenosynovitis, and wrist sprains all respond well to appropriate assessment and treatment.
Treated via: Chiropractic Care
Treated via: Remedial Massage
Treated via: Rehabilitation
Hip, Knee and Leg
Hip Pain
Hip pain can stem from the joint itself, the surrounding muscles and tendons, or be referred from the lower back or sacroiliac joint. Conditions including hip bursitis, hip flexor tightness, labral tears, and osteoarthritis all present differently and require specific assessment before treatment begins.
Treated via: Chiropractic Care
Treated via: Remedial Massage
Treated via: Dry Needling
Treated via: Rehabilitation
Knee Pain and Runner's Knee
Knee pain has many causes, from patellofemoral syndrome (runner's knee) and IT band syndrome to meniscal irritation and osteoarthritis. We assess the knee in the context of the whole lower limb, including the hip and foot, because the source of knee pain is often not in the knee itself.
Treated via: Chiropractic Care
Treated via: Remedial Massage
Treated via: Dry Needling
Treated via: Rehabilitation
Treated via: Sports Injury Treatment
IT Band Syndrome
IT band syndrome causes pain on the outside of the knee, particularly in runners and cyclists. It develops when the iliotibial band becomes tight and inflamed from repetitive friction against the lateral femoral condyle. Treatment focuses on releasing the surrounding hip and thigh muscles and correcting the movement patterns that are driving the irritation.
Treated via: Dry Needling
Treated via: Remedial Massage
Treated via: Rehabilitation
Treated via: Cupping
Treated via: Sports Injury Treatment
Ankle Sprains and Ligament Injuries
Ankle sprains are among the most common sporting injuries and are frequently undertreated. Without proper rehabilitation, the ankle remains unstable and re-injury rates are very high. We treat the acute sprain and then progress through a structured rehabilitation program to restore full stability and function.
Treated via: Sports Injury Treatment
Treated via: Rehabilitation
Treated via: Chiropractic Care
Foot
Plantar Fasciitis
Plantar fasciitis causes pain in the heel and arch of the foot, particularly with the first steps in the morning. It is common in runners, people who stand for long periods, and those who have recently changed their footwear or activity levels. Dry needling and targeted rehabilitation are highly effective for this condition.
Treated via: Dry Needling
Treated via: Chiropractic Care
Treated via: Rehabilitation
Achilles Tendinopathy
Achilles tendinopathy causes pain, stiffness, and swelling in the Achilles tendon, particularly in runners and people returning to exercise after a break. It is a load-related condition that responds best to a carefully progressed loading and rehabilitation program rather than rest alone.
Treated via: Rehabilitation
Treated via: Sports Injury Treatment
Treated via: Dry Needling
Muscle and Soft Tissue
Muscle Strains and Tears
Muscle strains range from mild overstretching of muscle fibres to partial or complete tears. They are common in sport and physical work, and the grade of the injury determines the appropriate treatment and expected recovery timeline. We assess the injury accurately and guide you through each stage of recovery.
Treated via: Sports Injury Treatment
Treated via: Remedial Massage
Treated via: Rehabilitation
Treated via: Cupping
Trigger Points and Chronic Muscle Tension
Trigger points are tight, hypersensitive knots in the muscle that can cause local pain and refer pain to other areas of the body. Chronic muscle tension that has not responded to regular massage often involves trigger points that are best treated with dry needling alongside soft tissue work.
Treated via: Dry Needling
Treated via: Remedial Massage
Treated via: Cupping
Repetitive Strain Injuries (RSI)
RSI develops gradually from repetitive movements or sustained postures over time. Common in office workers, tradespeople, and musicians. Treatment involves addressing the affected tissues and identifying the work or activity patterns that need to change to allow recovery and prevent recurrence.
Treated via: Chiropractic Care
Treated via: Remedial Massage
Treated via: Dry Needling
Treated via: Rehabilitation
Treated via: Cupping
Shin Splints
Shin splints cause pain along the inner edge of the shinbone, most commonly in runners and people who have recently increased their training load. They are a sign that the bone and surrounding tissue are being overloaded. Treatment focuses on load management and correcting any biomechanical factors contributing to the problem.
Treated via: Sports Injury Treatment
Treated via: Rehabilitation
Treated via: Chiropractic Care
Treated via: Cupping
Pregnancy and Women's Health
Pregnancy-Related Back and Pelvic Pain
Back and pelvic pain are extremely common during pregnancy as the body adapts to the physical demands of carrying a baby. We use gentle, pregnancy-safe techniques and positioning to provide effective relief without compromising the safety of mother or baby at any stage of pregnancy.
Treated via: Women's Health
Treated via: Chiropractic Care
Treated via: Remedial Massage
Pelvic Girdle Pain and SPD
Pelvic girdle pain and symphysis pubis dysfunction (SPD) affect many pregnant women and can make walking, climbing stairs, and rolling over in bed extremely painful. Early treatment produces significantly better outcomes than waiting for it to resolve after birth.
Treated via: Women's Health
Treated via: Chiropractic Care
Postpartum Recovery
The postpartum period involves significant physical recovery from birth alongside the demands of feeding, carrying, and caring for a newborn. We provide hands-on treatment and progressive rehabilitation to support recovery, rebuild core and pelvic strength, and address the musculoskeletal strain of early parenthood.
Treated via: Women's Health
Treated via: Rehabilitation
Treated via: Chiropractic Care
Hormonal Headaches
Headaches linked to hormonal fluctuations, particularly around the menstrual cycle or menopause, often have a significant musculoskeletal component involving the neck and upper back. Addressing this component with chiropractic care and soft tissue treatment can meaningfully reduce both frequency and intensity.
Treated via: Women's Health
Treated via: Chiropractic Care
Treated via: Dry Needling
Postural and Lifestyle Conditions
Poor Posture and Forward Head Posture
Postural conditions develop gradually from sustained positions at work, school, or home. Forward head posture, rounded shoulders, and excessive spinal curves are among the most common things we see and are very treatable with a combination of hands-on care and targeted rehabilitation exercises.
Treated via: Chiropractic Care
Treated via: Rehabilitation
Treated via: Remedial Massage
Work-Related Musculoskeletal Pain
Whether you work at a desk, in a trade, or on your feet all day, the physical demands of work take a toll on the body over time. We treat the pain and also help you identify the specific work postures, habits, and movements that are contributing to it so you can make sustainable changes.
Treated via: Chiropractic Care
Treated via: Remedial Massage
Treated via: Rehabilitation
Treated via: Cupping
Osteoarthritis
Osteoarthritis involves the gradual wear of joint cartilage over time. While it cannot be reversed, symptoms can be very effectively managed with chiropractic care, targeted exercise, and soft tissue treatment. Staying active and maintaining joint mobility is one of the most important things you can do to manage osteoarthritis long term.
Treated via: Chiropractic Care
Treated via: Rehabilitation
Treated via: Remedial Massage
Not Sure If We Treat Your Condition?
If you do not see your condition listed here, please reach out. We treat a wide range of musculoskeletal complaints and will always be honest with you about whether we can help and who to see if we cannot.
You can book an appointment online, call us on (02) 7253 8288, or start with a free no-obligation check-in call with our practitioner before committing to an appointment.
Motiv Health is located at Shop 2, 358-360 Galston Road, Galston NSW 2159, serving patients from Galston, Dural, Arcadia, Glenorie, Hornsby Heights, Mt Colah and the wider Hills District.
Our Services
